Rates

1 ON 1 PERSONAL TRAINING – HOUR

  • 1 Hour – $75

  • 5 Sessions – $375

  • 10 Sessions (5% discount) – $712.50

  • 20 Sessions (7% discount) – $1,395

  • 30 Sessions (10% discount) – $2,025

1 ON 1 PERSONAL TRAINING – 1/2 HOUR

  • 1/2 Hour – $37.50

  • 5 Sessions – $187.50

  • 10 Sessions (5% discount) – $320.62

  • 20 Sessions (7% discount) $697.50

  • 30 Sessions (10% discount) – $1,012.50

SMALL GROUP TRAINING (UP TO 5)

Cost is based on number of participants, please discuss with trainer

• 1 Hour $85.00

• 5 Sessions $425.00

• 10 Sessions (5% discount) $765.00

• 20 Sessions (7% discount) $1,581.00

• 30 Sessions (10% discount) $2,295.00

SPORTS PERFORMANCE TRAINING

Increase Strength through foundational and advanced strength training principles

• Increase Power, Speed & Explosiveness

• Reduce Injury Risk

• Increase Vertical Jump

• Increase endurance

YOGA

• Class on Saturdays from 9-10am  – $15 |Call Mary @ 832-405-6836 Space is Limited!

• 1 hour private classes – $75  

Wanna customized your experience?  

Yoga / Core  30 min or core exercises followed with 30 minutes of yoga