Jennifer Bashor PT

How do we know The Rehab has the best trainers and coaches around? It’s simple–Dr. Bolz sought out specific collaborations with trainers and coaches with specific skillsets. His top priority was working with people that he trusts and has been a client of himself.

Jennifer fell in love with fitness in 2001 before having her second child and while attending Spin and BodyPump classes. Her enthusiasm and passion for fitness led her own instructor at the Ponderosa YMCA to ask Jennifer to become certified to teach classes herself. Within six months, teaching fitness classes and helping others achieve their own fitness goals became her new mission.

In furtherance of her mission, Jennifer earned the title of National Academy of Sports Medicine Personal Trainer in 2007 and began training at The Branch Crossing YMCA. She later started her own bootcamp in the Auburn Lakes Community. Along with personal training and running her own bootcamps, Jennifer continued to add to her toolbox of small group fitness by earning the following additional certifications, including: LeMills Grit, Keiser Cycling, Hyperwear Sandbell, NASM Women’s Specialist, PiYo and Beachbody.

In 2014, she joined the Plus One family at the Spring/Woodlands ExxonMobil campus where she continues to work as an exercise specialist and group fitness instructor. She loves splitting her day between group fitness classes and personal training clients.

Jennifer believes that fitness should be inclusive for everyone and part of a balanced lifestyle. She loves making exercise fun, encouraging people to conquer their inner “I can’ts,” and helping clients find the personal courage to push to new levels of fitness.

She has been a patient of Dr. Bolz’s for 10 years and shares his passion for health and wellness. She is very excited to be a part of the Spring Chiropractic and The Rehab family.